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Stress relief coaching

In todays society you are supposed to be the perfect parent. But in the same time you should make career. And be the perfect partner. With all the demands of today it is no wonder that you get stress reactions.

Relaxation visualization is about using your imagination, using mind power to get what you want.  By visualize a place where you feel calm we work with your stress.

By talks, music, healing visualization and with the help of your coach you will find your way back to a meaningful life. You come away from the harmful stress and find yourself and the life you really want to live.